top of page
(727) 314-1509
Clearwater, FL
About
Personal Trainers
Donnie
Katie
Resources
Podcast
SPI Training Blog
Trusted Local Services
Contact
More
Use tab to navigate through the menu items.
Log In
Welcome to The
SPI Training Blog of Tips, Tidbits, & Tutorials
Recent Posts
All Posts
Training Tutorials
Client Achievements
Tips & Tidbits
Training Knowledge
Katie Taylor
Sep 16, 2022
1 min read
Training Tutorials
Training Tutorial: Squat Hold Preacher Curl
Add this squat hold preacher curl multidimensional strength training move into your next weight lifting session to get a full body workout.
bottom of page
